Small Group Training

Service Description

Experience the balance of personalised coaching and group motivation in our small-group training sessions. Included: 30-Minute Consultation & Fitness Assessment to tailor your plan Customised Training Programme designed to help you achieve your goals Private Workout Pod with dedicated dumbbells & bands Flexible Scheduling – Choose Your Own Time Slot Expert Coaching & Accountability to keep you motivated Members Only for a focused and supportive environment More details: Classes focus on Strength & Conditioning, HIIT, and Mobility Suitable for All Levels – from beginners to experienced athletes ✅ Free On-Site Parking for convenience